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Which Stress Are You?

Mind & Body
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stressed out woman
We all feel, live, and breathe stress. Life is filled with experiences or situations that will either make us or break us, and with either outcome, anxiety and stress can still arise. According to the American Psychological Association, there are three types of stress: Acute stress Episodic Acute stress Chronic…

5 Tips for Unplugging in 2021

Mind & Body, Winged Women
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coffee and book unplugging
Social media is a tricky thing. The creative content being built and room for entrepreneurial growth has boomed. Social media has always been around, but after experiencing the loss of connection and physical interaction last year, we’ve turned to our channels in hopes of staying in touch and filling our…

What Are the Benefits of Collagen?

Mind & Body
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collagen
Collagen has emerged as the new must-have supplement found in the hands of those desiring the effects from the fountain of youth. While the fountain of youth may seem something like a fairy tale, health enthusiasts and beauty gurus are swearing by it. With many different types of collagen out…

Take Back Your Weekend

Mind & Body
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Is it Monday? No, it’s Thursday? Wait, it’s Wednesday? At times work days seem to blur together, and once the weekend hits, your days zoom by. Suddenly, it’s Monday morning all over again.  The cycle has become even more pronounced, with many of us confined to at-home and socially distant…

What Exactly Are Cannabinoids?

CBD 101
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cannabinoids
“Cannabinoid” may seem like a hefty new word to add to your vocabulary, but you have most likely already encountered cannabinoids. If you throw drops of CBD into your morning smoothie or use it in your skincare routine, you have experienced the magic of cannabinoids. CBD and THC are the…

Winged CBD: What Sets Us Apart?

Winged Women
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winged woman
Picture this: after months of seeing CBD products flood everything from your Instagram feed to your dinner conversations, you finally decide to try it for yourself. You might open up your laptop to be overwhelmed by the amount of CBD companies to choose from.  Choosing where to buy CBD oil…

What Is Stress and How Can We Reduce It?

Mind & Body
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stress relief
TLDR: Feeling stress is completely normal, but finding ways to manage all life throws at us can help us focus on what we really care about.  Under pressure? Most of us feel the weight of our job, relationships, and even current events throughout our day.  Stress is never fun, but…

7 Facts Everyone Should Know About CBD

CBD 101
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cbd facts
Almost overnight, CBD seemed to become the new must-have ingredient. Everyone and their mother is stocking up on CBD oils and gummies! Even with the increased popularity of CBD, there is still a fair amount of misinformation surrounding the beloved compound.  If you are a newbie to CBD, you might…
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