Blog

28 Jul at 12:50 pm

With all of the buzz surrounding CBD and its endless benefits and uses, it can be hard to sift through the information to find how it can address our specific needs and concerns. We’ve already discussed how CBD can provide internal benefits for things like PMS relief and for promoting…

Can CBD Help Manage PMS?

Mind & Body

20 Jul at 11:18 am

At their mildest, PMS symptoms can be an uncomfortable disturbance in our day. At their most severe, they can be debilitating disruptions to our overall wellness and happiness. Cramping, mood swings, racing thoughts and stress, headaches, and fatigue are notable characteristics of “that time of the month” and the days…

How Does Vitex (Chaste Tree Berry) Help Regulate Hormones?

Mind & Body

20 Jul at 10:39 am

Vitex is a lovely deciduous shrub with long dreamy vertical spires of lilac colored flowers that attract butterflies and other pollinators. Vitex brings visual beauty to the garden in the full bloom of summer and deeply hued berries in the autumn. The dark gray berries are small hard fruits that…

Does CBD Help Improve Sleep?

Mind & Body

20 Jul at 9:44 am

Are you finding yourself tossing and turning throughout the night? Checking the clock every few minutes? Waking up at random times in the early morning? You’re not alone, and these difficult times have not made getting a full night’s rest easy. When your sleep schedule is interrupted, it’s common to…

How CBD Can Help Support Mental Health

Mind & Body

20 Jul at 9:23 am

If there is a single year we can describe as a roller coaster ride, it’s safe to say 2020 has taken the cake. There’s no denying that the highs and lows associated with these past months have taken a toll on our well-being and mental state. From sleepless nights to…

Chill Out With This Watermelon CBD Cooler Recipe

Recipes

26 May at 4:11 pm

Our latest CBD infused recipe is the perfect refreshing drink to help you bring the outside, in! Brought to you courtesy of Kristen Kubert, @an_essential_life Watermelon CBD Cooler INGREDIENTS 2 cups chilled watermelon 1 cup coconut water 1/2 fresh squeezed lime 1/2 cup white wine spritzer (omit if making…

Winged Woman Spotlight: Danniel Swatosh, Humble Bloom

Winged Women

5 May at 3:48 pm

Hi Danniel, please introduce yourself. I’m the Co-Founder of Humble Bloom where we use cannabis as a conduit for larger conversation, creating immersive purpose driven experiences that connect brands, thought leaders and experts to consumers and more deeply with themselves. Tell us a little about what you do with Humble…

Tips for Managing Stress This Mother’s Day

Mind & Body

5 May at 11:23 am

These past few months have been difficult, frightening and an overwhelming amount of emotion and stress, especially for mothers. Not only do they have the responsibility of conserving their energy and prioritizing their mental health, they have to maintain the health and safety of their children during this time…